Get to know more about me, how I got started with CM, and my fitness + wellness journey to a happier & healthier me. (Beware, it’s long - but real.)
Dynamo Cycling - Paris Review. Find out why you don't have to suffer any FOMO from your Soul back home.
Recap of the fun #ROXYFITNESS event in Huntington Beach.
Easy + fun ways to stay active while on holiday.
Recap of Yen Sisters fitness event + LazRfit DTLA X A Couple of Trainers workout review.
BoxUnion - L.A's New Boutique Boxing Studio Review. Read to see why you should be boxing to the beat!
Favorite outdoor workout in Los Angeles for free - No gym membership required!
Which is Better? Top of advantages of AM vs. PM training sessions.
Barry's Venice Beach Event Recap
Looking for workout studios in DTLA? Read my review of Sanctuary Fitness Studio + recap of Yen Sister's event!
Quick GYM routines for all levels!
Recap of the Amazing Yoga Charity Event supporting Uphold Global.
A little Spring Inspo and motivation to keep us going! Favorite Fitness Bloggers at the Moment.
Recap of the Adidas x Refinery29 event + UltraboostX review!
Fun event in Santa Monica hosted by Bailey44 x Aerial Lyyn
5 Tips to make cardio more fun.
Quick and Easy HIIT workouts to try anywhere!
Kayla's Sweat tour 2016 in L.A!
Review of my experience completing Kayla's BBG 1 Guide.